MCAT Adventure: Budget Mind over Matter Device

BUDGET MCAT Exercise Equipment

Muscles are the efferents of the mind. Working out makes you smarter. This is great budget MCAT Exercise Equipment.

I am by no means a jock, but found core workouts – especially Tim Feriss’ myotatic crunch to be life-changing. As a spinal cord injury researcher, I understand that mirror neurons exist not only interpersonally but intrapersonally. Meaning, better control over your center of gravity effectively means better control over your life.

In other words: if you don’t control your body…what does?
Sharpen your mind during breaks. If you can’t afford the superior Bosu Ball, I recommend the wallet-friendly Peanut, besides your desk for stabilization.
I did these crunches the morning of my MCAT in my hotel room gym.

Categories: Create Recharge Environment, Daily Boost, Focuser, Food and Lifestyle, MCAT Adventure™ Equipment Rating, Study Environment, Suboptimal, Test Day Tags: Budget, Exercise, Focuser, Healing, Lifestyle, MCAT, MCAT Adventure, Study Hack, Study Tactic, Test Day

Muscles are the efferents of the mind. Working out makes you smarter. This is great budget MCAT Exercise Equipment.

I am by no means a jock, but found core workouts - especially the myotatic crunch to be life-changing. As a spinal cord injury researcher, I understand that mirror neurons exist not only interpersonally but intrapersonally. Meaning, better control over your center of gravity effectively means better control over your life.

In other words: if you don't control your body...what does?
Sharpen your mind during breaks. If you can't afford the superior Bosu Ball, I recommend the wallet-friendly Peanut, besides your desk for stabilization.
I did these crunches the morning of my MCAT in my hotel room gym.